Anxiety And Depression

Naturkur Wellness Center -  - Wellness Center

Naturkur Wellness Center

Wellness Center located in Seattle, WA

When you have symptoms of anxiety or depression, it is important that contributing causes are fully understood so that you find healing and relief. The team at Naturkur Wellness Center in Seattle, Washington, is dedicated to understanding and treating the underlying factors associated with your mental health symptoms. For a consultation and personalized assessment, call or book an appointment online today.

Anxiety and Depression Q & A

Naturkur Wellness Center

What are anxiety and depression?

Anxiety and depression are both common mental health disorders that can range from mild to debilitating. Though these conditions are similar in some ways, and often overlap with each other, they are separate conditions that often need to be dealt with individually.

Anxiety, or worry and apprehension, is a normal reaction to many of life’s stressors. Usually, anxiety symptoms cause feelings of restlessness, panic, and being high-strung. When anxiety is often and severe enough to affect your daily life, work, and relationships, you may need to seek treatment.

Depression causes feelings of apathy, sadness, and extreme levels of hopelessness. When left untreated, depression can lead to withdrawal, self-destructive behaviors, and suicidal thoughts. Treatment is important, to avoid worsening symptoms and to keep you living your best life.

What causes anxiety and depression?

The causes of your anxiety and depression are not always clear. A full assessment is necessary to fully understand factors that may be contributing to your symptoms.

Several factors may be underlying your emotional and mental symptoms, including:

  • Genetics
  • Hormone imbalance
  • Unbalanced nutrition
  • Stressful lifestyle
  • Medication side effects
  • Life circumstances
  • Toxins
  • Other health conditions

It is important to understand how each of these factors can interact with one another, causing worsening of your symptoms or keeping you from your optimal health.

What are treatment options for anxiety and depression?

At Naturkur Wellness Center your consultation begins with a comprehensive health assessment. Your anxiety and depression symptoms are closely evaluated and a personalized treatment plan created for you.

Depending on your underlying causes, treatments may include:

  • Hormone testing and replacement, for both men and women
  • Diet and nutritional counseling
  • Nutritional supplementation
  • Stress management
  • Medication therapy
  • Detoxification
  • Clearlight® Sauna
  • Health coaching and education

As part of your treatment plan, you may benefit from their counseling referral program. Your provider may suggest a trusted mental health provider to support your recovery from depression and anxiety and help you find your path back to total wellness.

For a consultation regarding a holistic approach to your anxiety and depression, call or book an appointment with Naturkur Wellness Center.

 

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